1607 West Henderson Street, Suite #K Cleburne, Texas 76033

Oral Health Benefits of Chewing Gum

Do you have a habit of chewing gum? That’s fantastic! Have you ever wondered whether chewing gum is beneficial or bad for your health? You may be concerned that the sugar in chewing gum will harm your dental health, but there are several healthy alternatives. Chewing gum is beneficial to your teeth and overall oral health.

Among the advantages are:

  • Saliva Production is Increased
    When the salivary secretion is diminished, the mouth becomes dry, and bacteria begin feeding on carbohydrates, creating plaque and tartar. However, chewing gum after meals causes the salivary glands to contract and release saliva. There is enough saliva to wash away the sugars and acids from meals that bacteria have broken down, which would otherwise cause cavities.
  • Avoids Tooth Decay
    Increased saliva flow not only hydrates your mouth but also helps to prevent tooth decay. Saliva contains calcium and fluoride, which help to strengthen tooth enamel.
  • Avoids Bad Breath
    Chewing minty or flavored gums temporarily relieves bad breath by masking the odor. Bad breath is controlled because the mouth remains hydrated even after chewing.
  • Teeth Whitening
    Caffeine, sauces, alcohol, and foods that stain your teeth damage the enamel. Chewing gum stimulates salivary flow, which washes away stains generated by food ingestion and so prevents enamel discoloration.

Don’t be embarrassed about your chewing gum habit, but limit it to a few minutes after meals. In addition to chewing gum, regular oral hygiene is required to maintain your dental health. Cleburne Dental Studio is always available to help improve your dental care in Texas and keep your beautiful smiles.

Our dental office provides pediatric dentistry in Cleburne, Texas. Let your child enjoy it today!

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